It’s easy to despair at all the bad news and horrific pictures that come at us daily. But Roshi Joan Halifax says this is a form of empathy that works against us. There’s such a thing as pathological altruism. This zen abbot and medical…
An article discussing the results of a new study, published by Researchers from Columbia University College of Physicians and Surgeons, in New York. Their study, published in JAMA Internal Medicine, analyzed data from 46,417 adults who responded to a…
Personal blog post about one woman's experience trying to deal with the anxiety she feels about daily headlines from the Trump administration, on a variety of important issues.
Color photograph of a woman sitting at a "Theratrumpy" stand, providing therapy for a woman, for 5 cents. West Hollywood California. Sidewalk Therapy for Trump-Induced Anxiety